It Takes One Person: Breaking Negative Family Patterns as a Mother
AmakaPublished on: 10/22/2026
Your family wasn't perfect, and that's not the end of the story. A mother and social worker shares how one person can break negative family patterns and outdated cultural norms.
family dynamicsbreaking generational patternsbreak generational cyclescultural normsfirst daughtermotherhoodparentingNigerian mothersocial worker mommental healthhealing from family traumaraising boys